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Since Shake-A-Leg

Since the completion of the Shake-A-Leg program on July 19th, I have spent a week visiting friends and family in Southern California, and have joined a gym in East Providence. I have focused on building upon the strength that I established in the summer, as well as swimming regularly for the aerobic benefits.

I must transport myself independently to the gym, so I have relied upon the public bus system here in Rhode Island. This may be a small step, but it is precisely that (a step), because I must consult various schedules to get around, and it is one of many milestones on the road to recovery.

Well, I’ve now been back in the United States for nearly nine months from New Zealand! So much has happened that it’s difficult to keep track. I guess that’s one benefit of this website–it’s a working biography.

This morning (8/12) I met with my neurologist. He was optimistic as per usual, and took note of the improvements I’ve made since the beginning of the summer because of my involvement with Shake-A-Leg. Among these are an improved gait and improved overall strength, as well as a slightly sharper cognition. These improvements certainly impress and please me, because this process of ameliorating has been a long, precarious road since my accident!

The accomplishment that has surprised and impressed me the most today was an improvement on attending in my visual field. I mean that my perception of stimuli in peripheral areas has shown noticeable recovery. I am surprised because the neuro-opthamologist delivered the sobering news to me that she believed my visual condition to be permanently impaired. Indeed, if her evaluation is flawed, perhaps I can drive again in the future!

I pen this as the Shake-A-Leg program draws to a close its fourth of five weeks. I have been motivated in many different activities, most of which challenge me. My Occupational Therapist has used various tactics to encourage the use of my oft-neglected left hand. To that end, she restrained my right hand and then asked me to teach her to play chess. Setting up the pieces was more difficult than pushing them into place.

In Strength and Conditioning (S&C), I have worked out extensively on elliptical trainers. These are like the newest wave of Nordic Trak aerobic-cardio machines. They are very challenging, but create negligible impact. (Impact is the factor that prevents me from engaging in things such as jogging, because the resultant jarring of the brain can be detrimental to my health.) In S&C I have strengthened up enough that now I feel comfortable doing pushups and assisted pull-ups again!

The many massages I receive provide a great balance for the stresses on my body! Thankfully the program directors here know very well that bodywork maintains and restores harmony during intense therapy.

The single best event occurred yesterday (7/9/2003) while in aquatic therapy. After several disappointing sessions in the pool where flotation was extremely difficult, my therapist suggested I try “the crawl” or freestyle swimming. Since much of my muscle memory has faded away, I expected another disappointment. Instead, I surprised myself. I am still an able-bodied swimmer! Although my abilities in the pool are not the best–nor as good as they used to be–I’m happy that I can swim once again. I am no longer afraid of large bodies of water.

I have tried to express my immense gratitude to each donor/contributor that helped me to attend this summer therapy, but I’d like to state again the fact that the support I have received from friends, relatives , and even former teachers was unbelievable. Many people openly doubted that I could raise the $6000 I needed for this rehabilitation program. But with the individual support of each of you, I have accomplished more than even I thought possible.

With only one more week to go, I have a chance to reflect on how far I have come, as well as how much further I need to continue. With the incredible support and assistance I have received and still receive, I believe that very little can stand in my way for a full recovery from a life-changing injury I suffered just one year ago.

Be well.

One year ago…

It was exactly a year ago today that we got the news of Karlton’s accident. What an awful day that was. And how long we had to wait to get any concrete information about his condition. At first there was only a glimmer of hope; then a ray. That was followed by a series of accomplishments—opening his eyes, registering recognition, sitting up, swallowing food, sitting on the side of the bed, standing with assistance, expressing himself in writing. On and on the list goes. What a terrible yet wonderful year this has been.

When Karlton arrived in Providence, I wondered if it was wise to leave the computer in the study on the second floor. To check his email he would have to climb up the stairs and then down again. Watching him on the stairs made me very nervous. But he assured me that to date he had never fallen, and he wasn’t about to begin falling now.

Climbing the stairs was hard for him, but email had an attraction that he could not resist. With time he became more sure of his step, and I learned not to hold my breath each time he went up or down. One day he had something to show me. He could go up the stairs by alternating his feet. Not too long afterwards, he was able to go down the stairs the same way. Thanks to hours and hours of therapy and concentrated practice, his gait has become steadier with less swaying from side to side both walking and climbing.

In retrospect, it was a good thing to leave the computer on the second floor. It gave Karlton a therapeutic challenge to overcome within his everyday activities. The latest news is that Karlton now has enough muscle control in his left leg and ankle to make optional the wearing of the L-shaped AFO brace.

A thought occurred to me today that was rather profound while also innately understandable. You likely know/remember that my life-changing accident took place on July 5th in New Zealand in 2002. So, considering that NZ is over the international dateline, it serves to say that the accident fell (literally) on July Fourth (Independence Day) in USA calendar terms. The realization that hit me was the fact that exactly one year ago, July Fourth sobered me up (for a very long time if not forever), the precise day that most people here get the most intoxicated. Ah, such is the irony of life. That having been said, thank goodness I still can experience life!

Off to Shake-A-Leg

It was not quite a year ago that I wrote updates to the website almost daily. Once I returned to the United States, however, I got caught up in the busy-ness of a new job and, later, having Karlton at home. There was so little time to write. But now the school year has ended, and Karlton is in Newport, RI attending the Shake-A-Leg camp. Once again I have time to breathe and to write. Perhaps as I recount anecdotes from the past year I can paint a picture of what it is like to live with someone who has a traumatic brain injury.

Shake-A-Leg began on Sunday, June 15th, 2003. Choy-Lang, Louis, and I helped Karlton unpack his bags, putting his possessions into the drawers and shelves in his dormitory room. The next day, he telephoned to ask if I knew where his sunglasses were. He was going sailing, and he needed his sunglasses. Unfortunately, I was not immediately available, and he ended up sailing without them. When we finally did talk, I suggested that he look in the top drawer of the chest of drawers. That was indeed where he found them.

This incident is frustratingly familiar. At home, I would put his mail or other items at his place at the kitchen table. He might sit there to eat a meal two or three times, never noticing the items until they were pointed out to him. Likewise, in the dorm he looked through all the drawers repeatedly. But he could not recognize his sunglasses until someone told him where to look for them.

Since November when he came to live with Louis and me, Karlton has gotten better at finding the things he is looking for. With time, he has established usual places for keeping things, and he knows to look in those places first. He also works (though inconsistently) to limit the clutter around him, especially on his bed and desk. So he now loses things less quickly and for shorter periods of time. But in the new environment of the Shake-A-Leg dorm, he returned to Square One again. That is, he had no sense of organization in this new room. Yet I am encouraged that he has called less frequently for help in finding things. He is apparently developing that sense of organization much more quickly this time than he did in November.

I apologize to all the readership that have awaited a fresh update. It seems time passes at a rate so fast that I often cannot keep up. Compared to before, my life has become much busier.

In January I learned of a local rugby club, and since then I have been volunteering as assistant rugby coach. Because I don’t yet have any formal training as a coach, I don’t hold specific duties. But I attend practices regularly and help familiarize new players with the sport. We have had many games, some as far away as Long Island, New York and Worcester and Springfield, Massachusetts as well as ones closer to home. I am fortunate to be linked to a good team, as we are a fairly successful and experienced club. Our record is respectable albeit not perfect, so there are aspects of the sport that I can often teach to new players.

Meanwhile, I attend therapy three days a week at the Sargent Rehabilitation Center in Warwick. My special focus is on cognitive therapy, but I am also getting support from occupational and physical therapists. In response to my interest in foreign language instruction, the director created a teaching opportunity for me. I am teaching beginning Spanish to a handful of clients and staff. Our lessons are informal with only a workbook as a guide. Lessons include conversation, grammar, reading, and writing. It’s a challenge for both my students and me.

On a special note, I wish to send out a thank you to all those involved in assisting me to reach my goal to attend the Shake-A-Leg Body Awareness Therapy Program this summer. Your support has overwhelmed me. I received donations of all sizes, and together they covered the fee that the therapy program charges. I am so very appreciative. Your continued encouragement has made this herculean task possible. Thank you to each supporter and contributor. The program begins tomorrow.

I thank you from the bottom of my heart.

A New Goal

38 Radcliffe Ave.
Providence, RI 02908
(401)351-9375

Thank you very much for your continued support since I sustained my traumatic brain injury on July 5, 2002. Although I am still recovering and participate in regular rehab at the Sargent Rehabilitation Center in Warwick, RI, I am very proud of the progress I have made. My most recent achievements include entering and exiting a vehicle smoothly (that is, without having to sit down first and then swivel into position) and having independent control of each of the fingers on my left hand again. Since the loss of motor functions saddened me greatly, I am very pleased with these improvements; yet, I am not aware of when I might be able to return to my beloved pottery as an avocation or production pottery as a career endeavor.

Pottery was one of the two passions in my “healthy” life; the other was rugby. Because rugby is a contact sport, I will probably never be able to play again. However, I have begun volunteering as an assistant coach with a local team. Ideally I would like to find work coaching the sport while simultaneously creating pottery on the side, as these two activities hold such incredible interest for me.

On March 12, 2003, I saw my neurologist for the third time. He had praise for the improvements he observed and holds high expectations for my continued progress. He now believes that a sip of an alcoholic beverage such as wine is unlikely to be detrimental. Nevertheless, after nine months of total sobriety, I am not eager to push my luck. Indeed, I still intend to avoid all alcohol, except perhaps for desserts that were baked with liquors, such as whiskey cake or tiramisu.

Shake-A-Leg is a Newport, RI-based organization that focuses on helping persons with disabilities improve quality of life. It achieves this by raising the self-esteem and the self-confidence of each participant at the same time that it focuses on therapy and physical activity. I have recently applied to and been accepted for their five-week residential Adult Body Awareness program scheduled for this summer. This program assists participants in second phase therapy with specific activities such as Reiki, Feldenkrais, Rolfing, kayaking, hand-cycling, strength and conditioning, counseling, and much more. The complete program is described at its website, http://www.shakealeg.org.

Shake-A-Leg boasts two impressive statistics. The first is that 90% of participants increase their independent living ability. The second is that 53% are employed post program. This really matters to me because I am eager to return to the working world. The program is intensive, and the care they provide is extensive–including meals and lodging. As you might expect the cost is overwhelming. It costs $8000 to attend. (The actual program cost is $16,000 per participant, but Shake-A-Leg is able to reduce the fee to $8000 per individual because of their own fund-raising efforts. In addition they have offered me a $2000 scholarship. So now I must come up with “only” $6000.) Since I am currently unable to work, the fee is unfortunately more than I can afford.

Would you please be able to help make Shake-A-Leg a reality for me. I hold zero expectation and will be overjoyed for any contribution, regardless of size. Unfortunately, contributions are not tax deductible. Checks should be made out to Shake-A-Leg with my name in the memo line. Please send checks to the address above.

If you are able to assist me in any way, know that you are helping me ascend the most treacherous and steep mountain I shall ever face. Thank you very much in advance.

Very Truly Yours.

Out-patient therapy

On Tuesday January 6th Karlton renewed his therapy at the Sargent Rehabilitation Center in Warwick, Rhode Island. He reports that he is relieved finally to be participating in therapy as an out-patient. We are all thankful for the degree to which he has improved, especially in as little time as it has taken.

At Sargent, Karlton began with a lengthy and comprehensive ten-day evaluation. He completed that on Wednesday last week, and we met with several of his therapists on Friday, January 24th to discuss the results and formulate a plan. The occupational therapist, physical therapist, speech/language pathologist, and vocational counselor all praised Karlton’s progress to date. They noted decreased processing speed and that he struggles with self-monitoring, often asking if he has all the pieces he needs.They also suggested goals that he should work toward with their assistance. These included safety concerns related to body awareness on the left side, protecting his joints by making his walking and static postures more natural, and learning to be more tolerant of the speech diversity of others (hearing non-standard English usage, as many of you know, compels him to correct it). Several therapists stated intentions to include photography and possibly even the potter’s wheel in their activities. The end result of the meeting was that Karlton was approved to attend Sargent in forty day increments, three days per week starting Tuesday, January 28th.

An accomplishment that we’ve noted at home but that was not mentioned at the meeting is his improved ability to climb stairs. Recently he began alternating feet as he climbs, using only one foot per stair step. In addition, he is gaining greater use of his left hand. In the kitchen one evening, he held four tomatoes in his right hand and used his left to turn the knob and open the door to go into another room. He can also move his index and middle fingers independently, though it’s a real effort for him to flip someone off using his left.

This weekend Karlton got together with some of his Boston friends, many of whom he hadn’t seen in a long time, and others not since he graduated from college. The Super Bowl was their reason to get together (Karlton was disapointed the Patriots had failed to even make the playoffs). This marked the second time he has taken the train by himself from Providence to Boston. He is pleased to be back among friends, especially his closest friend Ethan, to whom Karlton attributes much of his interest in Rugby.

Coming to America

Finally, after a 5 1/2 month stint at the Dunedin hospital system, Karlton was deemed fit for society and released (some of us know better, right?) Months of rehab, therapy, and determination culminated in an effortless flight from Dunedin Airport through Auckland across the Pacific Pond to LAX in beautiful California. (Karlton reports that LA in winter is terrifically warmer and more comfortable than Dunedin at any time of the year.)

Once States-side, he reunited with his elder sister Jennifer. For quality control purposes, they checked out a local Japanese restaurant where Karlton was formerly employed. It had been a long time since Karlton was able to enjoy the taste of fine sushi. Alec, Jennifer’s husband, later returned from a business trip, further enhancing the reunion night for them all.

Karlton is extremely pleased to be back in the USA, the country in which he has grown, been educated and spent the majority of his life. He reports that previous to the accident, he never considered the United States to be terrific, but his newfound perspective since this ordeal has turned his mindset to believe that indeed, the United States is a good country to be in, especially if one has his or her roots set within it.

Due to the onset of the holiday season, Karlton had only a short time in California before he had to awake at four AM to catch an early flight to Rhode Island, the state in which his parents now reside, and also where he attended high school. Karlton was accompanied by an escort nurse Jackie, a most humble and helpful Scottish nurse from Australia, who was consistently mindful of Karlton’s needs and wishes, even waking at four AM as well to catch the early flight to Rhode Island with Karlton.

What a world of difference between who Karlton was physically at that time and who he’s been forced to become. Nevertheless, Karlton is cognitively much the same as he always has been. On a positive note, however, the experiences Karlton has been through have turned him into a more appreciative and often more thoughtful person, as several family members have attested.

Two days after Karlton reached Rhode Island, both Jennifer and Alec arrived as well, coming to celebrate Thanksgiving. This was an extremely joyous occasion, and we enjoyed each other’s company. Karlton was nearly worn down by all the stimulation. He had a neurologist appointment the day before Thanksgiving, and a meeting with a counselor in the office of vocational rehabilitation the day after. Over all, Karlton performed well and maintained high spirits. He was very pleased by the high praise the neurologist offered regarding the care he received in New Zealand and the amazing progress he has made.

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